Pop-Corn Better for you than Vegitables and Fruit. SO SAYS SCIENCE

A study done at the University of Pennsylvania determined that the movie snack that makes your hands buttery and  gets stuck in that one spot in your teeth is actually not as bad for you as people think. It was found that is actually has  antioxidants. More than most fruit or vegetables. The husks actually have a lot of antioxidants and fiber. It is 100% unprocessed whole grain. Of course there is still a difference in what you eat. Try for the air poped popcorn as the microwave kind have twice as many calories .


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s